Choose Your Coaching Plan
All plans include full access to the Client Portal. Cancel anytime with 30 days notice after your first 30-day trial period.
Most Comprehensive
In-Season Prep
For competitors actively prepping for a show.
$400
/ month
- Weekly check-ins & program adjustments
- Custom training & nutrition programming
- Peak week & posing guidance
- Priority coach messaging
- Full Client Portal access (exercise database, progress tracking, plans)
Off-Season Prep
For building muscle & strength between competitions.
$350
/ month
- Bi-weekly check-ins & adjustments
- Off-season nutrition & bulking strategy
- Strength & hypertrophy programming
- Coach messaging support
- Full Client Portal access (exercise database, progress tracking, plans)
Lifestyle Coaching
For general fitness, health & sustainable habits.
$275
/ month
- Monthly check-ins & adjustments
- General fitness & nutrition guidance
- Sustainable habit building
- Coach messaging support
- Full Client Portal access (exercise database, progress tracking, plans)
Next step: review and sign your coaching agreement, then complete payment to activate your account.